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2

Metformin

What are your thoughts on the use of Metformin ER to help prevent insulin spikes that over time are detrimental to living a long healthy life

1

adverse effect of taking NAC

Since I cannot find any info on adverse effects from taking NAC - yet i developed massive inflammation in all joints; is it possible that my body produced "too much" glutathione and that is what affected me really badly? This is a puzzle i have been trying to solve

4

Is “adrenal fatigue” a real diagnosis? If so, can you recover from it naturally?

I’m a 37-year-old female who has been diagnosed with adrenal fatigue after having my hormones tested through both saliva and urine. My hormones being “burned out” can most likely be attributed to years of chronic stress. Is adrenal fatigue real? If so, can people recover from this naturally, or is hormone replacement therapy the only option?

13

Bone health

What are the protocols (exercise, diet, supplements etc.) for maintaining or enhancing bone health in general and minimising the risk of osteoporosis for older adults in particular?

4

Misophonia

I see a few others have asked about Misophonia but I don’t think it’s been covered yet. What exactly is happening in the brain when a trigger is heard which instantly puts people into a fight or flight response? Is there any current research being done on this condition, and might psychedelic therapy help?