Huberman Lab Premium

Ask Me Anything

with Huberman Lab Premium

Subscribe to ask a question
2

Guest series with dr. Chris Palmer

Please, for the love of science and health, have a guest series with dr. Chris Palmer talking about everything mental and metabolic health. The theory Brain energy must be more widely known. -- For anecdata: i've helped my girlfriend get off her SSRI's after 3 years and she has become so much healthier but more important HAPPIER. Without dr. palmer i could not have done so

3

Encoding information using mind maps for learning

In the context of learning a new subject as a student, what are your thoughts on the use of mind maps to better encode or process information?

5

PMDD

Do you know of any new research that explains what causes pre-menstrual dysphoric disorder (PMDD)? Or how to alleviate symptoms? I have found little to no research on it and the only solution offered to me has been SSRIs.

3

Transcripts

Please make it possible for me to print out transcripts so I can keep and make notes PRETTY PLEASE THANK YOU

3

TMAO

Interested in brain health and avoiding AD. When I began supplementing with phosphadidyl choline, my TMAO went above the charts high. What other ways can I get choline to my brain beside eating eggs and choline rich foods? Does IV PC work better?