Ask Me Anything

with Huberman Lab Premium

Subscribe to ask a question

Giuseppe Gancitano MD - ItalyTool for stress

Dear Andrew, May I ask you the best tool to calm my mind when my body is activated? And so “dance in the stress”…. Thanks Giuseppe

Peripheral Vision

At one time you were working on a way to train to improve something about peripheral vision that you used lights in a dark room. I am very interested in that endeavor. You made a comment about that in passing and didn't say anything else about that project. I believe you said that in a podcast by Coach Tony Blauer quite a while back as peripheral vision was discussed in the context of self-defense and being able use peripheral vision to spot attackers. I am training with Coach Blauer and I believe that would be a good training tool. Is there any way I can get anything about that -- anything that has been released or anything you have?

Protection against prolonged sun exposure

Please do a podcast on how to properly protect ourselves from prolonged sun exposure! I am a mail carrier in Louisiana on a 10 mile walking route. There are conflicting views on sunblock. Is it betrer to wear lightweight long sleeved clothing? Also, can all day use of sunglasses send the wrong signals to our body causing our skin to burn easily?

emfs and the impact on biologic electrical bodies

In the invisible rainbow, the authors make a case for correlation between the increasing electro magnetic fields in our environment and many health and disease issues. They also did not offer solutions for thriving in the environment we have created. What are your thoughts and what research can you point to that may offer some useful ways to protect ourselves when needed and to take advantage of the environment if possible.

ADHD MEDS for TEENS?

My daughter recently diagnosed with ADHD. How do I determine, decide if we should try medications? is there data to support homeopathic or any other natural medicine? p.s. Hello again, I had dinner with you and K in Aspen awhile back! -Kimberly Bakker