Seasonal Depression / Anxiety
Seasonal depression & anxiety greatly affects many people in northern climates. It would make a considerable impact on my life if I knew how to manage this since the winter season lasts 6-7 months where I'm from (in terms of weather, temperature & lack of sunlight). I think an episode like this would speak to many people & could make all the difference in some people's lives.
health and diet pre during and post pregnancy
Me and my wife are getting ready to start a family and have become slightly overwhelmed at the amount of information and all the horror stories about every possible way to give birth, at home in a hospital etc. I was hoping for an episode on different protocols you can use to help keep yourself and one day our child healthy throughout the whole process; ill be doing the cooking for her so any formats and tips for a pregnancy diet would be greatly appreciated