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Wim Hof breathing and brain damage

Does Wim Hof breathing (hyperventilation and long breath holds) cause brain damage?

Brain and injustice

How brain reacts to injustice? How to help yourself if you became a victim of injustice and can’t stop thinking about it?

Alternative amblyopia exercises, VER

I have amblyopia because I was anisometropic (have had PRK to put lens at same level to aid training). Is there any credence to using psychedelics and meditative practices to invoke neuroplasticity? How do vision evoked potential tests work to test eye health?

Parasite cleanse

Is there any compelling evidence to suggest that parasite cleanses (ex: Paraguard) are effective? And under what circumstances should one consider using such a cleanse?

75 Hard

Was wondering your thoughts on the 75 Hard program? (Andy Frisella) Rules of the 75 Hard Program For 75 consecutive days, 75 Hard participants must do the following: Follow a diet. While it can be a diet of your choosing, the diet must be a structured eating plan with the goal of physical improvement. No alcohol or meals outside your chosen diet are allowed. Complete two 45-minute workouts, one of which must be outdoors. Take a progress picture. Drink 1 gallon of water. Read 10 pages of a book (audiobooks not included). Furthermore, no alterations to the program are allowed. If you miss any of your daily goals, your progress resets to day one. Thanks Dr. Huberman for your time!