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2

Erythritol

Hi Dr. Huberman, amazing work!! Thanks so much! Can you please explain the safety of Erythritol as a sub for sugar? Safety and portion. Thanks so much!! Anna

4

"Last push" during intensive exercise

Hi Dr. Huberman, can you please explain the science of "Last push" during intensive exercise? For example, when you need to finish running a marathon and crushing at 45 km mark. Or large climb and just at 10% from the summit I feel very exhausted and need a boost of energy. Any supplements, mental protocols and other suggestions to push that last mile? Many thanks for your wonderful contribution to health and wellness of the general public!! Anna

4

Can thyroid hormone function ever be restored?

In case of hypothyroidism that isn’t rooted in Hashimoto’s, is it reversible by lifestyle changes? Do artificial hormones hamper thyroid self regulation?

6

Acupuncture

My Grandmother says that acupuncture has helped her with things from headaches to arthritis etc. and I was just wondering what the science says about acupuncture and if there is any evidence and if yes how does it work?

1

Acne

All about acne and how to get rid of it