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1

Post Migraine Euphoria

After my most painful, almost unbearable, migraine episodes, I experience euphoria after the pain breaks. I am curious if this is at all connected to the pain and pleasure seesaw that Dr. Lembke discusses in her book and in your conversation with her.

2

Alternatives to Metformin to Lower Blood Glucose Levels

As Dr. Huberman has taught us, rising blood glucose levels and pre-diabetes as we age have reached epidemic levels. Metformin greatly diminishes energy and strength (as with my own personal experience). In addition to behaviors and diet that have an impact on blood glucose, what is the latest evidence regarding supplements and pharmacological interventions? For example, PCSK9 inhibitors? Also, statins and Ezetimibe are obviously effective in lowering ApoB, but do they raise blood glucose levels? Are there supplements or prescriptions that can offset this?

3

Effects of Echinacea based supplements

Is there any scientific proof that Echinacea based supplements and integrators are helpful for immune system and reducing inflamation? Is it safe to take with an autoimmune condition?

8

Massage Guns: Friend or Foe?

Are massage guns actually helpful and efficacious? Or could they be potentially causing more harm than good? Or do you need to actually just know how to use them properly?

1

Lack of muscle soreness during childhood

Is there a reason why as a child, you don't feel any muscle soreness after being highly active? I did a lot of sport and activities as a child but didn't really feel "muscle soreness" until I was in my mid teens doing CrossFit. Is it just because of the types of activities or is there something physiologically different?