Sugar Cravings After a Very Short Sleep.
I've noticed the time when my sugar craving is at its strongest - if I wake up after a short nap/if I fall asleep at night and wake up shortly after. If I fall asleep and wake up within 10-30 minutes (night or day), those minutes directly after awakening produce a sugar craving unlike any other. It feels like I am a machine with one, singular purpose - sugar. My question is two-fold: A - Do we know why this happens? B - Is there something I can do to affect these particular cravings?
structured water
Is it true that structured water has lots of health benifits, and that the body can use it better and easier than tap water or "normal" bottled water? Is there even such a thing as structured water (or is it a hoax) and do the machines or filters that one can buy to create structured water actually work? Thank you so much for answering and for regularly providing so much vulue to the general public!
Early/Accelerated Menopause From TBI
Could you explore the mechanisms of TBI’s potential impact on the menstrual cycle and how this can result in early menopause? Also interested to know what other implications there are of pituitary or hypothalamus injury, and how should these specific impacts of TBI most effectively be treated?