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4

how to reverse effects of adolescent drug use

hey andrew ever since your podcast on effects of marijuana use i have been very anxious! When will you be releasing the podcast on how to reverse the effects? i was never a frequent or chronic user, but still rather worried! thanks

12

Women health /post menopause

How to handle/ diminish the effects of menopause. Anxiety , enormous weight gain.zero sex drive

5

Teen use of creatine

My 15 year old son is lifting weights and rowing crew. He is healthy. He wants to start using creatine. I can't find solid information on teen use. Layne Norton said it was one of the safest supplements and there had been many studies. Is it a reasonable risk to allow him to use it? (Momentous of course)

6

Hot flashes. Are there any health benefits?

There is a lot of anecdotal information on how to decrease the incidence of hot flash symptoms due to menopause. But I was wondering that maybe there is a health benefit? Thermogenesis? Increased metabolism? Increased circulation? Why would you want to suppress a hot flash beyond the feeling of being uncomfortable or night sweats affecting sleep quality.

5

Cold exposure from air

Hi! With winter going on here in Canada, I was wondering if we can get some benefits from cold exposure by only going outside with winter clothes, or by direct skin and air contact (like being outside in a bathing suit). Thanks for your devoted work!