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4

Keto diet fast-mimicking long time

Provided that the keto diet mimics a fasting state, would having a strict keto diet for years be healthy?

2

HPA Axis Dysnfuction

Any plans for deep dive on treatment of this complex and disabling disorder?

3

Thoughts on proprioceptive writing

What is it, what does it do and does it work?

8

Space-time bridging

Can you do a guided session of space time bridging?

2

Working out while avoiding dopamine stacking

Hello, I have heard from one of your podcast that it is best to active dopamine during effort alone which I agree with. And also stated do not activate/stack dopamine before or after your effort. If I am looking to activate dopamine through work effort from 8/9-5 but also want to work out, when would you recommend to do this? As to avoid possible dopamine stacking. Lunch time?