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Fat coffe and time-restricted feeding

Does fat-coffee (also known as bulletproof coffee) break the fast when I drink it outside my feeding window?

Guest Suggestion: Dr. Mark Mattson

It would be great for Dr. Huberman to have Dr. Mark Mattson on the podcast. https://www.youtube.com/watch?v=dhjZcFbKFdM Dr. Mark Mattson is an adjunct professor of neuroscience at the Johns Hopkins University School of Medicine and the former chief of the Neuroscience Research Laboratory at the National Institute on Aging. He is one of the most cited neuroscientists in the world, with more than 180,000 citations of his work noted in the scientific literature. Dr. Mattson's rigorous work has advanced scientific understanding of brain aging and identified fundamental aspects of age-related neurodegenerative disorders, including Alzheimer’s disease and Parkinson’s disease. His most notable work has focused on how the brain responds to mild stressors, such as those associated with exercise and intermittent fasting.

TSH and thyroid hormone levels in Women

Hi, I’m a 29 year old that was dignosed when TSH and was prescribed Levothyroxine-75mg. I noticed that all the women in my family had to take this pill. Is this a condition that can’t be changed because it is hereditary? Also, I decided to stop taking the medication and show that my TSH is 8.88 mU/L range is between 0.35 to 4.94 then my thyroxine free is 1.0 ng/dL. Would this benefit me in the long end or should I continued taking the medication ?

Future podcast

Lovely afternoon in a future podcast could you discuss give update past or present information on the neuroscience of herd mentality. How the neuroscience of herd mentality effects the adult adolescence and early developeding brain.

How to improve focus?