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4

Autoimmune overview episode

Could you do an episode on autoimmune conditions - broad introduction, how they work, any protocols shown to help, interesting studies, body systems affected, etc.

1

aMCC and Hippocampus

Can you explain if and how the aMCC and the hippocampus work together?

7

Colostrum for Immunity

Are supplements like armra colostrum actually beneficial for immunity? If you are already eating well, sleeping well, and exercising.

2

Nicotine & Sleep

How does nicotine affect sleep? Does it matter what time of day you take it? I would assume since it is a stimulant, you would not want to take it before or close to bedtime. I have also read that cigarette smokers in general have worse sleep than non-smokers - does this apply to all forms of nicotine consumption (gum, patches, spray, etc)? Does it cause sleep disruptions no matter what time of day you take it?

3

Gray hair

Is it possible to reverse gray hair?