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Alcohol study on retention 4 groups 1 did not drink the other 3 did on Monday, Wednesday or Friday. Drinkers lost 40%

Dear Sir or madam, In one of Dr. Huberman's podcasts an Alcohol study on retention was mentioned. 4 groups All learned something new and complex. 1 group did not drink the other 3 did on Monday, Wednesday or Friday. The exercise was repeated and drinking or not drinking was rotated. In all renditions the drinkers lost 40% no mater which day following they consumed alcohol. Can one of your team refer me to the episode and hopefully the study? I have tried for quite a while and have had no luck :-( I counsel young people and adults. Much of what I do relates to substance abuse (Yes, Alcohol too! ). It will be greatly appreciated and used in my work. I thank you for all the you do. Bob Caustin 775-833-3000

Long Covid Treatments

Andrew, would love your opinion on potential treatments of long Covid. I know symptoms can range all over the place, but would love to hear you talk about it. My wife is in her 30’s, in shape, eats very healthy, but has been dealing with a wide range of long Covid symptoms. She has been dealing with it since October 2020 and has tried many different treatments with no real luck. I know there are 700,000 people in Colorado dealing with long Covid and I think the medical community really needs to redirect their attention to helping these people. Thanks

Health and Hair,Nail

How does your lifestyle,genetics,diet hormonal changes throughout your life affect your hair texture and growth what’s the best strategy to maintain a healthy hair ,Also please have a topic on weather conditions affecting mood changes and hormones.

Topics on health mindfulness habits

Please expand on normal trends in common society about healthy lifestyle/mindfulness and the healthy resourceful facts about healthy eating,fitness and mental wellbeing for young adults

The observer effect and the scientific method

How do you reconcile or take into consideration established principles of quantum theory with the scientific method used in your field and others? For example, if consciousness is fundamental as Donald Hoffman explained on Lex Fridman’s podcast, and how “the act of observation is an act of fact creation.” Thank you! -RG