Ask Me Anything

with Huberman Lab Premium

Subscribe to ask a question

Workout with Body weight

Bodyweight Training by Mark Lauren, how effective do you consider it?

Your perception of self

Given your commitment to both intellectual and physical vigor, do you consider yourself a physical organism with a mind, or a consciousness with a physical body?

Testosterone levels

Hi there! This question has probably been answered before, but what’s the best way to find out your testosterone levels without going to a physician? Any off the counter tests and And what’s a good average for a 35 old male? Thank you,

Tremor

I am 24 and have an essential tremor, it is not horrible but I have found it annoying and it impacts my daily life. Are there any natural supplements or behavioral treatments? I am trying to steer clear of taking pharmaceutical drugs to relieve it. Thanks!

Post Clomiphene/Anastrozole Memory Loss

Dr. Huberman, I started Clomiphene and Anastrozole in the summer of '21. I almost immediately became aware of an anxiety that I had never experienced before. As time went on, I also started to notice that my ability to recollect information or retain information was dismal. Neither of these things are natural for me. I have historically had somewhat of a "photographic" memory. I didn't put together, right away, that it might be the medication and continued that course for about 6-7 months, before deciding to quit and see what happened to those symptoms. I became a much less anxious person over the course of the next month or so, but I still have what I would consider a degraded memory. I often find myself searching for words, multiple times in one conversation, forgetting/stumbling for names of people that I have known really well for significant periods of time, etc. I really hadn't put any of these things together until I saw the episode of you and Dr. Kyle Gillett. My question is, is it known whether I will regain my faculties or anything I can do or take to help the process? I have recently been looking into things like Phenylpiracetam, as it seems relatively promising in some of the studies they have done with patients with past ischemic strokes, etc. Is this compound something that you would trust? Thank you.