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Oratory skills

Mr. A.H., You always speak so eloquently and your talents as a communicator are superb. How did you get where you are? Blessed with the right genes?... or was there practice, tutoring, self-monitoring for the best expression?... or good influences from the family/environment? Can oratory skills also be (besides taking classes, Toastmaster Intl, reading self-help books, and so on) strengthened by chemical/pharmaceutical means? So, what factors were contributing to you becoming such a suave public communicator?

Creatine supplementation

1. Does discontinuing the consumption of Creatine will likely cause the loss of any muscles gained during the time of the consuming it? 2. I know Kyle Gillett kinda answered this in one of the episodes, but can you try to summarize to the best of your knowledge- for someone who already has Androgenic Alopecia, how bad may Creatine worsen the progression of hairloss. Thank you.

Heart and brain coherence

Are you aware of any research or specific protocols that would focus your attention on your heart and if doing so would cause an increase in mood and elevated emotions. The heart supposedly has more neurons than the brain so I find this to be interesting in how the heart and brain interact. This could also go for the additional “chakras” of the body.

Long Covid & ME/CF

Countless young women are bed bound with Long Covid or ME/CFS, my 29 year old daughter being one of them. In this article https://nymag.com/intelligencer/2022/11/is-long-covid-actually-chronic-fatigue-syndrome.html there is a discussion around the controversy of the source of these syndromes and potential treatments. Would you please weigh in on the conversation and help these suffering women?. Would training the reptilian part of the brain help them? Should they just sit tight and wait for a discovery? Deeply appreciate an answer!

Biological purpose of emotions

What is the biological purpose of sadness, disgust, shame, shyness, guilt?