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3

Thoughts on Prolon Nutrition Program and FMD?

My nutritionist recently recommended I try the Prolon 5-day fasting mimicking diet. I was wondering if you had any thoughts on this product or FMD in general? Thank you!

1

L.E.N.S. (low energy neuro stimulation) neurofeedback

In regards to neuropathway development and neuroplasticity, how does neuro stimulation unsuppress highly suppressed (or highly inflexible) nodes? Contrastly, how does the brain suppress (or make inflexible) any of the 21 EEG nodes on our brains’?

7

Lymphatic drainage/massage for sinus congestion: evidence of effectiveness

Dear Dr Huberman, there are numerous YT videos demonstrating how to perform lymphatic massage to help with sinus congestion. Is there scientific evidence of effectiveness of this practice? If yes, then what would be the optimal protocol to perform these?

2

Therapies to reduce atherosclerosis?

Are any therapies (behavior, meds, supplements) proven to reduce atherosclerosis? Or is it a one-way, downhill slide? Thank you for your informative and insightful health information!

5

Episode to explore contradictions among all HLP guests

Could you do an episode where you address the contradictions or differing approaches among your guests? (Maybe Adam Grant can join you to moderate…)