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Hypnosis in reveri

Are all of the hypnosis scripts in Reveri suitable for neuroplasticity, or is there a specific one?

Macular Degeneration Protocols

I've only heard you touch on it in passing, suggesting red light can help, but considering your background in such things I would love to hear you expand on the latest in Macular Degeneration prevention and treatment. Not surprisingly this is selfishly because I have a genetic predisposition for it (according to 23 and me) and have a parent suffering from it.

sauna growth hormone release

what if you changed the 4x30 minutes protocol for gh release to where you take cold shower inbetween the sessions. do you think that would reduce the gh release benefits a lot?

Shivering (succinate) realease

1. Does the shivering have to be due to cold for succinate to be released and for the brown fat benefits? 2. What if you're just shivering due to cold air, not cold water?

Narcolepsy, medication and dopamine

First off, huge thank you for all your incredible work. You truly are revolutionizing the way people think about science, their bodies, their relationships, their health. I’ve personally seen a lot of change happening in myself and those around me. Question: I would love to know more about how to best support your brain and body while living with and taking medication for narcolepsy.