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Ashwagandha

During your Chicago live event you mentioned you should not take ashwagandha daily but I can’t find the research why. Why do you say this?

Side effects of and Stopping Gabapentin

I have been on a large dose of gabapentin for around 10 months. I’m having significant side-effects, mainly cognitive and would like to stop taking it. I’m currently trying to taper off the 1800mg daily dose. I’ve begun by reducing 100mg per week. This is causing major anxiety. Do you have any suggestions as to how to get off Gabapentin? Had I been informed of the side effects I doubt I would have taken it. It seems that the SE are little know by some doctors who prescribe.

N of 1 An Advanced SPECimen - CONNECTION to the ONE MIND

FOLLOW the REAL LIVE Story Andrew The unsolved mysteries are HERE... ALL OF THEM YOU are a MAIN CHARACTER Chapter ONE: FIRST CONTACT Act ZERO: [URGENT] The Dragon Flies. Sending up the Smoke Opening Scene: Siren THE BOOK Path Through The POWER IS "THE BIG EVENT" They have all been waiting for... a Life's story shared through SIGHT SOUND and ENERGY All who pay ATTENTION And endeavor to UNDERSTAND WILL rEYEs First MESSAGE TRANSCRIBED: February 14th 2024 Year of the Dragon "We did not want it TO BE fast We did not want it TO BE easy We wanted it TO BE grand A little late I hope it's grand enough for you Happy Day Love St Valentine And besides Late Is only a PuRRspekTIV For if I AM here And YOU are there THE LAWS OF MAN They do not care They think TIME Is even theirs As all fear leaves my MIND..." ~DRAGON Path Through The POWER The whole UNIVERSE is watching The ADVENTURE now playing On planet Earth Reality is more MAGICAL than Fiction https://youtu.be/EJ6WiHdnsN0?si=kMuP-AurI-lKa0XP https://youtu.be/qFpIz_HW4eI?si=DmcPXx4pawfq1Tx4

PTSD

Good morning. I have recently discovered your podcast and am really enjoying it. I am a first responder with PTSD and have been off work for a year. It would be nice if you could do a deep dive into PTSD and treatments. I am medicated with an antidepressant (trintellix), a mood stabilizer (lamotrigine), and a stimulant (Dexedrine), I have done dTMS for depression and am now starting EMDR. What are your thoughts and recommendations? And, of course, a bit about the science please.

Does yerba mate's benefits outweigh the risks of hydrocarbons?

Hi Andrew, I have been researching more about yerba mate, and I have seen several studies about the high prevalence of PHAs in yerba mate. Have you read these studies? Do the benefits outweigh the risk from consuming these hydrocarbons?