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Iron?

Hi Doc, I was hoping you could answer a few questions about iron. How do you feel about theories espoused by Mangan and others that iron is the cause of some of the deteriorating aspects of aging? How much iron should a healthy 60 year old male have in his bloodstream? Is there a particular blood test you recommend for determining iron levels? How do you feel about using cast iron cookware on a regular basis? And while we’re at it, what kind of cookware do you recommend? Thanks much

Inviting a guest

Is it possible to invite Nim Tottenham to a podcast episode? Her work is very interesting, and relational. https://danlab.psychology.columbia.edu/

Drummers for soleus study?

Drummers using heal up method for playing bass drum and high hats must be very fit! Maybe there is a way to expand the research via my Drumeo community - thousands of drummers doing soleus pushups! I don't know if you communicate directly with the researchers involved in that study but if you do, drummers who play drum set could be the ideal population to study to collect even more data.

Grip training

Any benefit in including grip specific exercises in your latest fitness protocol ?

PSSD (Post SSRI Sexual Dysfunction)

Would you do a podcast on PSSD? 1 in 5 people suffer sexual side effects even after SSRI’s have been discontinued. Some side effects persisting for decades. We need to know what’s going on in the brain, and also warn people about this condition before prescribing them SSRI’s like candy.