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Snoring

What are the best ways to decrease or get rid of snoring?

Red Light Therapy

What are your thoughts on Red Light Therapy?

SUNGLASSES IN THE EVENING INDOORS

in case part of the family want to use bright lights in the evening no matter the evidence (and no matter my problems with sleep): would wearing sunglasses (inside the house) protect me from the light stimulating melanopsin ganglion cells? Thank you!

PSSD - Post SSRI sexual dysfunction

As someone who currently is going through PSSD. A condition caused by a commonly prescribed drug: SSRIs. Would you be able to explain the mechanism behind such a condition? I took Luvox for 6 years for OCD and depression, in those 6 years I was perfectly fine. Emotions and sexuality were in tact. Unfortunately to regain more of my libido I took it into my own hands to just cold turkey my medication. I thought maybe it wasn’t really doing anything at all. As soon as I did I developed depersonalization, panic attacks and a complete loss of emotions and libido. It was like my brain couldn’t connect to my genitals and my body’s reaction to things was gone. I couldn’t feel romance for my partner, or a connection to my family. Could you explain why SSRis do this? And why no one is researching this life destroying condition? There were times I couldn’t even laugh and it felt like I cognitively declined to the point I didn’t understand social cues. What would you recommend for treatments? As someone who admires you and your informative talks, could you please warn others of PSSD? I never knew this could happen to me before taking SSRIs.

PSSD

How would you go about correcting Post SSRI sexual dysfunction? (PSSD)