neuroplasticity after stroke or brain injury
Can you discuss the best protocols for enabling neuroplasticity after an upper motor neuron injury like stroke so as to optimize best return of function? For example, if there is injury to the primary motor cortex, I have heard of a secondary motor/sensory cortex in the temporal lobes - how best to harness neuroplasticity to regain as much function after brain injury? Also do you know of the best stretching protocols or exercises to treat spasticity?
Tool and Protocol Text Summaries for Premium Subscribers?
Is it possible for you to provide Premium Subscribers with a summary of the key notes, various tools and protocols described in each podcast? I most often listen to the podcast when driving (and I'm sure many other subscribers listen while doing tasks where taking notes are not convenient/not possible), so it would be extremely helpful as a refresher if we could go back to a summary rather than having to parse through an entire transcript or re-listen to the podcast. Thanks!
Effects of Sleep Medication
Does using prescribed medication (like low dose Serequel) for sleep still allow us to move through all the cycles properly? Are we still releasing the correct hormones & receiving all the needed benefits? Or are we skipping through those & essentially laying there like a sedated log for 7 hours… Thanks so much for everything!