TRT for a 23 year old with average Testosterone
I’m a 23 year old who exercises 5 days a week, gets 8-9 hours of sleep everyday. I eat home cooked food (a lot of meat), I don’t smoke and I don’t drink. I got my testosterone tester many times and it’s consistent at 450-550. While I know it is considered “average”, and I don’t suffer from low T symptoms, I’m thinking why not use TRT to increase my levels to around 900-1000 and benefit from the increase if I have the ability to? I would like to get your thoughts on the risks associated and if I would regret this decision. Also, what do you think about getting access to TRT over-the-counter since in Canada it’s difficult to get TRT prescribed by a doctor, especially with average T levels. Thank you for everything Dr Huberman, your voice has helped many including myself improve our lives.
Is it possible to use recreational drugs without causing long term health problems?
I like to party and go to nightclubs with friends. Recreational drugs (such as ketamine, MDMA, cocaine and alcohol) are rife in these environments. I dabbled when I was younger but have made a conscious effort to abstain as much as possible. The truth is I and many other people enjoy the effects of these substances. Is it possible to take them in a way that is "safe", or causes as little harm as possible, and if so - how?
Eye health
Hi I am Phornrak or Jen from Bangkok Thailand. I am Ophthalmologist , I interest in the topic of eye health for teaching Thai people for prevention their eyes from any eye disease, and level up eye health. I love ur podcast about eye health especially in viewing the sunlight that thai ophthalmologist not agree with me when i talk about that. I would love to study about that and i want to know more about eye massage, eye exercise, that have evident base support than your talk in your podcast. Or link of all of evidence that you think have benefit and believable Thanks