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3

Addiction/obsession/passion

How would you differentiate them?

3

Sleeping

Does meds like Advil PM have a permanent effect on the brain. I use often bc I have tried everything and cannot sleep.

5

Neural plasticity

If I use motor movements to open plasticity is it still optimal to raise adrenaline immediately following the learning bout? Or can I just do as episode 7 says and start doing “other things” preferably reflexive “I know how to do well” I’m assuming?

3

VISION: Divergence Insufficiency - Esophoria (Strabismus)

Would love more of an insight into divergence insufficiency and other forms of strabismus. I personally have esophoria (double vision at distance) and would like to know ways to improve it and regain control of my eye muscles. I have heard it can be improved with simple exercises such as brick string, life-saver card, etc. Is it possible to improve divergence insuffiency esophoria?

9

Hormones with PCOS

I really enjoyed your podcast on Hormones - thank you! I suffer from PCOS, which makes it hard to regulate hormones. I would love to hear any tips you might have for people with PCOS. Thanks!!