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4

Coca-Cola side effects

Could you please share the effects on the brain and body from daily drinking of no sugar-Coca-Cola? Thank you, Andrew.

6

Waking up earlier vs sleeping later

Hello! Is it better to stay up late to finish work or wake up earlier to finish work? Or does it not matter and early sunlight etc is all that is needed to anchor sleep?

20

⚡ What's the best way to build MOBILITY?

For someone who's starting to feel stiff in their joints due to excess sitting / desk job, what's the best and most time efficient way to regain mobility?

1

Sun- cloudy

What do you do if it’s cloudy for many hours where you live? So early sun is not possible. Should you still go outside? Or wait for the sun?

10

Vaccines.

I am not sure you will want to discuss this topic BUT can you talk about vaccine safety? Not particularly COVID but just in general.