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Can blushing be manipulated with respiration?

Some social situations or walking, running can cause me to blush, can it be easy and fast fixed using respiration? My theory is that calming myself with some breathing protocol can calm my blood and resolve blushing, are therre any studyies on this topic?

Huh!

What is the most surprising information you have learned since beginning researching episodes for your podcast? Something that shifted a paradigm…

Cold immersion contradiction?

You said it's not a good idea to cold plunge within 6 hours after exercise for various reasons. However then why is it ok to cold plunge right before exercise? The 6 hour window doesn't apply in the reverse? Thanks!

collagen peptides

Are there any benefits or detriments from collagen peptides?

E-Liquid vs Dry Herb Vaping

Is there a distinction made in the literature between vaporization via e-liquid, and vaporization via hot air passed through dry herb material? Wondering about endothelial consequences in the context of dry herb vaporization of cannabis and tobacco. Also, does filtration through water make a difference?