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Drinking Calories Before Bed

It is recommended to stop eating 2 to 3 hours before bed, however I am not sure if this includes drinks (i.e. decaf coffee with a bit of milk 1 hour before bed; < 100 calories). Does this disrupt sleep architecture?

Preventing Male Pattern Baldness

How can I best mitigate male pattern baldness without treatments that have side effects?

The neuroscience of different prayer types in contrast to meditation

In the Lex Friedman-podcast ep. 393 Andrew Huberman talks a little bit about prayer - less in the form of a religious practice but what the, lets say „prayer mindset“ could also mean for non-religious people. I found that approach quite interesting - not as a contradiction but more as an extension to the spiritual/religious knowledge pf various prayer schools. What I would find interesting is to learn more about the neuroscience behind praying. I know currently only about one paper in this subject (doi:10.3390/ijerph17249567). It would be interesting to know what kind of research was done regarding various prayer forms (oral prayer, scriptural prayer, „mantra-like“ prayer as known from Hesychiasm or the rosary, attending a liturgy, plainchant… sorry for only giving christian examples, its simply that I do not know that much about other traditions).

Amino Acids

An episode all about amino acids an tryptophan would be great

Epigenetics

An episode all about epigenetics would be interesting